Efficient movement means I fly
The ultimate judge of your swing is the flight of the ball
ASM insures structural integrity and efficient performance of movement. Athletes gravitate to ASM because first of all they feel good but most of all it promotes a deeper connection of their brain to their physical body.
ASM differs significantly from the procedures generally employed in teaching athletic fitness. Athletes often produce physical results which can be mistaken for strength but more often builds strain which can lead to premature debilitation.
When teaching the greatest of athletes, ASM's goal is to protect the athlete. Our trainers give them a personal code that unlocks their body relieving fear of injury, and insuring longevity.